“This course was “mind-blowing”! It actually got me out of my comfort zone to start creating and becoming my “Authentic Self”.” – Sheri

Meet Sheri
A chef, MENTOR, and celiac too.

As a young child, I was always in the kitchen cooking for my family. At that time, I did not realize cooking would become a passion of mine. I was diagnosed Gall Bladder stones in 2019 when I found out I had Celiac Disease. People with Celiac cannot eat Gluten. They had to remove my gall bladder. Ever since then, I have been on a health kick, nourishing my body with healthy foods. I am passionate about teaching people to love eating healthy and enjoy preparing their meals.
In 2023 I attended a “Mindset” class called “Genesis” and I had the pleasure of meeting one of my mentors, Keala Kenea. I had a “major breakthrough” after I attended this 3-day course in Las Vegas. This course helped me to navigate my life in a way to “uplift” my life and my way of thinking. In 2025, I attended a 2nd course put on by Keala called “Ectasis”. This was a 7-day course in New Mexico. This course was “mind-blowing”! It actually got me out of my comfort zone to start creating and becoming my “Authentic Self”. I want to share my journey with my followers, one video at a time.
More coming soon – Watch this space!
Weekly recipes, seasonal meal plans, and a monthly mindset journal — plus a warm community cooking alongside you.







